Plum Crumble
<p>A delightful baked good made with locally grown plums! Try it with a dollop of homemade whipped cream or a big scoop of vanilla ice cream! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Vegetarian!
Source: carolinescooking.com
Servings: 4
Ingredient keywords: flour, flour, butter, plum, lemon, lemon, cream, cream
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Plum Sauce Sliders
<p>These mini burgers pack a powerful punch of summertime flavor! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: lillystable.com
Servings: 2
Ingredient keywords: plum, onion, cilantro, garlic, ginger, beef, onion, squash, bread, plum, oil, seasoning, cilantro
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Poached Eggs Over Sautéed Greens
<p>Enjoy vegetables for breakfast! In many parts of the world vegetables are a regular part of a healthy breakfast.</p>
Source: the world's healthies foods (http://www.whfoods.com)
Servings: Serves 4
Ingredient keywords: eggs, leek, garlic, kale
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Polenta
<p>Chef Elaine Cheats with this Easy Recipe for Polenta!</p>
Vegetarian!
Source: Chef Elaine
Servings: 4-6
Ingredient keywords: grits, butter, cheese
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Polenta
<p>Polenta has long been a staple of Italian cuisine. Our recipe is simple and delicious. It can been used as a side dish or as a base for a meat or vegetable ragu.<br />
This is great with the Italian goat skillet recipe, just omit the pasta and use the polenta (either soft or fried)</p>
Source: Sylvan Falls Mill
Servings: side dish
Ingredient keywords: polenta, butter
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Pomegranate Beet Citrus Smoothie With Mint and Ginger
<p>This vegan smoothie is made with three different fruits as well as fresh mint & ginger! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Vegetarian!
Vegan!
Source: onegreenplanet.org
Servings: 5-6
Ingredient keywords: beet, pomegranate, lemon, orange, ginger, mint
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Pomegranate Bruschetta
<p>Make simple fall and winter bruschetta by spreading a bit of goat cheese on toasted baguette slices and topping with minced red onion, minced parsley, and some pomegranate seeds.</p>
<p>Pomegranate seeds can be sprinkled on salads, desserts, or check this resource from Spruce Eats for other <a href="https://www.thespruceeats.com/how-to-use-pomegranates-4077049" target="blank">ways to use pomegranates</a>.</p>
Source: The Spruce Eats
Servings: 6-8
Ingredient keywords: baguette, cheese, pomegranate, parsley, mint, onion
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Pomegranate Roasted Chicken
<p>This whole roast chicken is flavored with a pomegranate-juice glaze and decorated with thyme and pomegranate seeds.</p>
Source: Whole Living, December 2010
Servings: 4
Ingredient keywords: pomegranate, oil, stock, pomegranate, chicken, thyme
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Pomegranate Tea
<p>This warm fruit tea is easy to make and perfect for a chilly day! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Vegetarian!
Source: www.marthastewart.com
Servings: 3 cups
Ingredient keywords: pomegranate, mint, honey
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Poofy Top Cobbler
<p>This easy recipe is both delicious and adaptable. Peaches are an obvious choice for the fruit part, but it also works with berries of many kinds. You assemble it in layers without stirring, and the batter poofs up to make a golden brown topping.</p>
Vegetarian!
Vegan!
Source: Cookin' Southern Vegetarian Style, by Ann Jackson.
Servings: 6-8
Ingredient keywords: flour, sugar, salt, milk, peach, lemon, cinnamon, cloves
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Popcorn Cereal
This is such a simple recipe, and one we read about in a couple of history books, discussing the depression.
Our children love it, its rather healthy, simple and cheap.
Vegetarian!
Source: Shafers Farm
Servings: makes about 4 large servings
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Pork and Collards
<p>A great one dish meal!</p>
Source: Joyful Noise Acres Farm
Servings: 6
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Pork and Greens Soup
<p>Nuttin’ but good for ya!</p>
Source: Mary Beth's kitchen
Servings: 6
Ingredient keywords: Home
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Pork Belly Chips
<p>A remarkably carnivorous treat! Either serve with your favorite dip, or check out the source website for the original dip suggestion. Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: ash-eats.com (modified)
Servings: Serves 2 to 4 people
Ingredient keywords: belly, dip, sauce, mustard
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Pork Butt Roast with Vegetables
<p>“Very simple, yet tasty. The meat will melt in your mouth. Very little preparation. A must try.”</p>
Source: http://allrecipes.com/Recipe/Pork-Butt-Roast-with-Vegetables/
Servings: This Recipe Makes 8 Servings
Ingredient keywords: Salt, Garlic, Pork, Onions, Potatoes, Carrots, Mushrooms
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Pork Chops with Apples, Onions, and Sweet Potatoes
<p>This is so easy, so good, and so versatile! You can use pork chops with and without bones, pork loin, and pork roast. You can play around with different spices – Tom’s Naturals has several on the market and you can bake or cook in a crockpot! Easy & great tasting!</p>
Source: Allrecipes.com
Servings: 4
Ingredient keywords: pork, onions, sweet, apples, spice, brown
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Pork Chops with Chard & White Beans
<p>This recipe is so good! The mild flavor of the pork and white beans is balanced with just enough tartness from the wine vinegar in the wilted chard. Best of all, it’s quick to cook.</p>
Source: Real Simple magazine, August 2012
Servings: 4 servings
Ingredient keywords: Pork, Swiss, Onion, Beans
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Pork Chops with Honey-Balsamic Glaze
<p>Locally raised pork chops with an ultra-flavorful glaze! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: www.tasteofhome.com
Servings: 4
Ingredient keywords: pork, seasoning, seasoning, seasoning, oil, vinegar, honey, onion, garlic, rosemary, butter
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Pork Hearts in Butter
<p>This is a simple yet savory recipe that can be made with the humanely raised pork and locally grown herbs and vegetables available at Market2Go. Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: tastycraze.com
Servings: 4
Ingredient keywords: heart, butter, onion, garlic, parsley, carrot
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Pork Roast - Slow Cooker
<p>Directions:<br />
1<br />
Rub pork roast with salt and pepper.<br />
2<br />
Cut 10 slits on top of pork roast and insert sliced garlic into slits.<br />
3<br />
Broil pork roast for about 5 minutes.<br />
4<br />
Slice onion and put in crockpot.<br />
5<br />
Place pork roast on top of onion and add cloves, bay leaves, water and soy sauce to crockpot.<br />
6<br />
Cook on high 5-6 hours or low 10-12 hours.</p>
Source: Food.com
Servings: 6-8 servings
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Pork with Persimmons and Mustard Greens
<p>A gorgeous autumnal pork roast recipe with local produce! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: marthastewart.com
Servings: 6
Ingredient keywords: pork, seasoning, persimmon, garlic, oil, greens
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Pork-Stuffed Collard Greens
<p>Fined more recipes like this one at http://www.cookingchanneltv.com/recipes</p>
Source: Recipe courtesy of Sunny Anderson Cooking for Real
Servings: 4
Ingredient keywords: greens, pork, salt, cumin, chili, onion, garlic, oregano, nutmeg, stock
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Pork-Stuffed Collard Greens
<p><span class="caps">TOTAL</span> <span class="caps">TIME</span>:1 hr 45 min .</p>
<p>Prep: 15 min .</p>
<p>Inactive Prep: 45 min .</p>
<p>Cook: 45 min .<br />
.<br />
<span class="caps">LEVEL</span>: Easy</p>
Source: Recipe courtesy of Sunny Anderson Cooking for Real
Servings: 4
Ingredient keywords: greens, pork, salt, cumin, chili, onion, garlic, oregano, nutmeg, stock
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Portuguese Kale Soup (Caldo Verde)
<p>Portuguese Kale Soup (Caldo Verde), otherwise referred to as Portuguese Penicillin (think, “chicken soup”). Nuff said!</p>
Source: an amalgamation
Servings: 4-5
Ingredient keywords: cabbage
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Potato and Celeriac Torte
<p>This makes an amazing Thanksgiving day treat! Switch it up with alternate ingredients to keep it creative for the palate. I was inspired to look for lower glycemic recipes for the big day!</p>
Source: Adapted from: www.diabeticconnect.com
Servings: 4-6
Ingredient keywords: leek, thyme, celeriac, potato
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Potato Cakes with Chard and Taleggio
<p>Bubble and squeak is an iconic British dish made by frying leftover boiled potatoes and cabbage to make a large, flat potato cake that is crisp outside and soft within. Bubble and squeak can be as simple as the traditional leftover cabbage and potato fry-up or somewhat more sophisticated with the introduction of cheese, smoked pork, fish, or other vegetables. The bells-and-whistles versions can often successfully disguise the fact that your supper is made from stuff you found at the back of the fridge. Keeping the potato pieces quite coarse makes the texture more interesting.</p>
Vegetarian!
Source: Tender - a cook and his vegetable patch by Nigel Slater
Servings: makes 4, enough for 2
Ingredient keywords: chard, basil, olive, lemon, cheese, potato, flour, parsley, cornmeal, oil
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Potato Galette
<p>A big shredded potato pancake-like contraption with wonderful rich potato and sage flavor. Mix it up a bit by substituting or adding shredded carrots, parsnips, turnips, sweet potatoes or rutabaga for a bit of variety.</p>
Source: Eat Your Vegetables by Arthur Potts Dawson
Servings: 4-6
Ingredient keywords: potato, sage
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Potato Leek Soup
<p>This recipe was made for made in the middle of summer at my friend’s camp. Who would’ve thought soup in the summer. Now it is a family favourite in our house and especially good on these cold winter days<img src="Enjoy" alt="" /></p>
Vegetarian!
Source: My friend Sheila
Servings: Depends on how many potatoes and leeks you use
Ingredient keywords: Leeks, Potatoes, Cream, Broth, Water, Pepper, Nutmeg
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Potato salad with Dill-Garlic Twist
<p>Get the taste of summer in a colorful, fresh potato salad!</p>
Source: Adapted from Vegan Diner by Julie Hasson
Servings: 4
Ingredient keywords: potato, pepper, celery, onion, cucumber, dill, salt, mustard, vinegar, garlic
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POTATO SALAD WITH ROSEMARY ROASTED FENNEL AND CREAMY MUSTARD AND HONEY DRESSING
<p>salad:<br />
6 medium potatoes<br />
1 large fennel bulb<br />
the white part of a small leek<br />
rosemary, finely chopped<br />
salt<br />
extra-virgin olive oil</p>
<p>dressing:<br />
1 tblsp Dijon mustard, I used whole-grained<br />
1 tsp honey<br />
1-2 tsp apple cider vinegar<br />
2 tblsp sunflower oil or some other mildly flavoured type<br />
4 tblsp fresh cream</p>
<p>- Trim the fennel bulb and then cut it it into thin wedges. Put them in an oven-proof form, sprinkle them with salt and pinch or two of chopped rosemary and bake in a pre-heated oven (175°C/350°F) for 15-20 minutes or until they are soft and slightly golden.<br />
- Boil the potatoes in salted water and cut them into pieces when ready. Slice the leek thinly and add to the potatoes in a bowl.<br />
- Mix the ingredients for the dressing.<br />
- Add the fennel wedges to the salad and drizzle the dressing all over it. Mix well.</p>
<p>Read more: http://www.luculliandelights.com/2010/03/potato-salad-with-rosemary-roasted.html#ixzz1w4Z38pEu</p>
Vegetarian!
Source: http://www.luculliandelights.com/2010/03/potato-salad-with-rosemary-roasted.html
Servings: 2-3
Ingredient keywords: potatoes, fennel, rosemary
View This Recipe
POTATO SALAD WITH ROSEMARY ROASTED FENNEL AND CREAMY MUSTARD AND HONEY DRESSING
<p><span class="caps">SALAD</span>:<br />
6 medium potatoes<br />
1 med/large fennel bulb<br />
the white part of a small leek<br />
rosemary, finely chopped<br />
salt<br />
extra-virgin olive oil</p>
<p><span class="caps">DRESSING</span>:<br />
1 tblsp Dijon mustard, I used whole-grained<br />
1 tsp honey<br />
1-2 tsp apple cider vinegar<br />
2 tblsp sunflower oil or some other mildly flavoured type<br />
4 tblsp fresh cream</p>
<p>- Trim the fennel bulb and then cut it it into thin wedges. Put them in an oven-proof form, sprinkle them with salt and pinch or two of chopped rosemary and bake in a pre-heated oven (175°C/350°F) for 15-20 minutes or until they are soft and slightly golden.<br />
- Boil the potatoes in salted water and cut them into pieces when ready. Slice the leek thinly and add to the potatoes in a bowl.<br />
- Mix the ingredients for the dressing.<br />
- Add the fennel wedges to the salad and drizzle the dressing all over it. Mix well.</p>
<p>Read more: http://www.luculliandelights.com/2010/03/potato-salad-with-rosemary-roasted.html#ixzz1w4Z38pEu</p>
Vegetarian!
Source: http://www.luculliandelights.com/2010/03/potato-salad-with-rosemary-roasted.html
Servings: 2-3
Ingredient keywords: potatoes, fennel, rosemary, honey
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Potato wedges
<p>Snagged this off my favorite recipe website !</p>
<p>“With just a splash of oil and a pinch of salt and pepper, you can turn the humble potato into delicious homemade wedges. They’re perfect with anything from a homemade burger to your favorite grilled chicken. Give them a try and you won’t ever buy the frozen ones again.<br />
This simple method works with other veggies too so why not give sweet potato, parsnip or squash wedges a go to mix things up a bit. "</p>
Vegan!
Source: Food Revolution.com
Servings: 4
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Potatoes with Garlic and Thyme
<p>Any variety of potato will work in this dish. In fact, it looks quite beautiful to combine a few different varieties!</p>
Source: Jodi Belluz
Servings: 4 to 6 as a side dish
Ingredient keywords: potatoes, garlic
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Pozole Rojo
<p>A spicy, cozy chicken soup that you can garnish however you like! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: chilipeppermadness.com
Servings: 6
Ingredient keywords: chicken, oil, seasoning, onion, pepper, garlic, oregano, thyme, bay, pepper, pepper, lime, radishes, radishes, cilantro, pepper, pepper, lime, onion, sauce
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Pressure-Cooker Raisin Nut Oatmeal
<p>An easy to prepare breakfast that is both sweet and filling! This recipe is made even better by using the locally grown pecans available on Market2Go! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Vegetarian!
Source: www.tasteofhome.com (modified slightly)
Servings: 6
Ingredient keywords: raisin, butter, apple, pecan, honey
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Prime Rib Roast
<p><img src="http://foodwishes.blogspot.com/2010/11/prime-time-for-revisiting-prime-rib-of.html" alt="" /></p>
Source: Fodd WIshes .com
Servings: Allow 2 person per rib
Ingredient keywords: Beef
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Provencal Vegetable Tian
<p>This is the perfect dish for savouring the flavours of summer. So simple and delicious. It is also a one-dish meal so clean up is easy, which is always a plus.</p>
Vegetarian!
Vegan!
Source: http://www.marthastewart.com/921630/provencal-vegetable-tian
Servings: 8
Ingredient keywords: oil, leek, potato, salt, eggplant, zucchini, tomato, olive, herb, cheese
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Puerto Rican Beef
<p>Don’t limit this dish to just beef, mix ground pork and chicken, ground lamb, stew meat from lamb or beef, you will not be dissappointed. If you like to eat on the spicy side, chop up a jalapeno pepper for some extra kick. We enjoy this with extra veggies mixed in to make it a one dish meal.</p>
Source: Everyday Paleo
Servings: 6
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Puffed Cheese with Mushrooms on Toast
<p>What more can really be said? This recipe is an awesome combination of locally grown mushrooms and flavorful cheese atop fresh bread! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Vegetarian!
Source: Joy of Cooking cookbook
Servings: 6 servings
Ingredient keywords: butter, mushroom, onion, egg, cheese, bread
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Pulled Pork in a Crock Pot
<p>This is my go to recipe for pulled pork in a crock pot. I’ve tried many but my family prefers this one the best. Almost all the items can be found on the market website. We’ll be doing a group buy from Wilderness Family Naturals soon and you’ll find the spices on the market then. I usually serve with a side of slaw or veggies and gluten free cornbread muffins. Leftovers make great tacos!</p>
Source: 100daysofrealfood.com
Servings: 6
Ingredient keywords: paprika, sea, cayenne, garlic, thyme, honey, olive, onion, Boston
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Pumpkin Bars
<p>Are you craving a sweet and savory, crunchy, chewy, Autumn treat to take with you on a hiking trek, in a lunchbox, or on a road trip? Make these. They’ll satisfy your hunger better than one of those store-bought cardboard bars!</p>
Vegetarian!
Vegan!
Source: Chef Frank Giglio
Servings: 12 servings, more or less depending on how you slice the bars when they're done
Ingredient keywords: pumpkin, coconut
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Pumpkin Custard
<p>Here is a sweet way to get your beta caroteen, protein and fiber. I have added an extra egg and doubled the recipe from the original. I use pumpkin and sorghum molasses, but butternut squash and honey would work as well.</p>
Vegetarian!
Source: Cooking Well for the Unwell
Servings: 6
Ingredient keywords: eggs, winter, milk, sorghum, cinnamon, nutmeg, ginger, cloves
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Pumpkin Oatmeal Cakes
<p>Sweetened only with dates and maple syrup, these nutty, fruit-topped cakes do double duty as both a decadent breakfast and a healthy dessert. Both the cakes and compote can be made ahead and reheated before serving. Serve with Apple-Pecan Compote.</p>
Source: Weblog-- Fat-free Vegan Kitchen: Sinlessly Delicious
Servings: 6-8
Ingredient keywords: dates, pumpkin, cinnamon, allspice, ginger, flaxseed, oats
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Pumpkin Recipes
<p>Pumpkin, Pumpkin, Delicious Pumpkin</p>
<p>We’ve been celebrating the beginning of fall up at Creque Dam Farm with a beautiful harvest of pumpkins. Our talented chefs have been whipping them up in everything.</p>
<p>Here’s a few favorite recipes:</p>
<p><strong>Ayurvedic Pumpkin Cookies by Astrid</strong></p>
<p>Ingredients<br />
1 cup pumpkin pureed (boiled until soft and then blended in the blender)<br />
1/2 cup unsalted butter softened<br />
1 cup sugar<br />
2 T. vanilla <br />
1/2 t. cinnamon<br />
1/2 t. ginger<br />
1/2. t. clove<br />
1/4 t. nutmeg<br />
5 dates<br />
2 cups flour<br />
pinch of salt<br />
4 T. ground pecans<br />
3 dozen whole nuts for topping</p>
<p>Preheat oven to 350 degrees F</p>
<p>Cream butter, sugar, spices, and vanilla together<br />
Add dates, nuts, and pumpkin. <br />
Whisk in salt and flour to wet mix.</p>
<p>Bake on buttered sheet for 15 minutes or until golden brown.</p>
<p>These are so decadent!</p>
<p>*Roasted Pumpkin *</p>
<p>Peel pumpkin and remove the seeds. Wash the seeds and roast them for a tasty treat. Add a bit of sea salt or cinnamon.</p>
<p>Then slice your pumpkin into 1/8 inch (thin slices). Toss in olive oil and a bit of salt.</p>
<p>Lay on a cookie sheet in a single layer and roast at 400 for 15-20 minutes. Better than french fries!</p>
<p><strong>Basic Pumpkin Puree</strong></p>
<p>You can add pumpkin puree to many, many things….soup, bread, muffins, pie, smoothies, and sauces. To make pumpkin puree, peel and seed your pumpkin. Then, cut it up into chunks and steam it in a large saucepan. You can use a steamer basket or just place the pumpkin in a few inches of water in the pot and boil away. You’ll get delicious, soft boiled pumpkin in 20-30 minutes. After it’s soft, put the steamed pumpkin in a blender or food processor and you will have pumpkin puree!</p>
<p>You can pretty much use pumpkin in any way that you would use a banana or a potato. Sweet or savory, pumpkin is delicious. Be brave, have fun, and enjoy the delicious taste!</p>
Vegetarian!
Source: Astrid
Servings: 1
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Pumpkin Spice Hot Chocolate
<p>You can easily take this from a beverage to a dessert by making it into pudding. Add 2 1/2 tablespoons of cornstarch to the mixture in the blender and blend well. Heat on the stove or in the microwave, stirring constantly (or once every minute in the microwave), until it boils and thickens. Pour into 4 dessert bowls and refrigerate until set.</p>
Source: From: Weblog--Fat-free Vegan Kitchen: Sinlessly Delicious
Servings: 2
Ingredient keywords: pumpkin, cocoa, vanilla
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Pumpkin Spice...VS. S-bucks.
<p>How To Make Pumpkin Pie Spice</p>
<p>Makes 2 1/3 tablespoons<br />
Adapted from The Contemporary Encyclopedia of Herbs & Spices by Tony Hill</p>
<p>What You Need<br />
Ingredients</p>
Vegan!
Source: http://www.thekitchn.com/how-to-make-pumpkin-pie-spice-cooking-lessons-from-the-kitchn-69245
Servings: as needed!
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Pumpkin with Chestnuts
<p>A pumpkin recipe for a tasty Fall side. Substitute any winter squash like acorn, butternut, or carnival squash for the pumpkin.</p>
Vegetarian!
Source: The Roaming GastroGnome
Servings: 4
Ingredient keywords: pumpkin, squash, chestnut, onion, turmeric, butter, oil, thyme, rosemary
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Pure Power Smoothie Recipe
<p>Pure Power Smoothie Recipe<br />
Serves 1 – Vegan</p>
<p>Brimming with antioxidants from the fruit, satiating fats from the seeds and nut butter, muscle-building protein from the powder, and blood sugar-balancing cinnamon, nothing kicks my day off to a better start than a tall glass of this Pure Power Smoothie. When shopping for a protein powder, be on guard for hidden sources of gluten, dairy, and sugar that often sneak into the ingredient lists.</p>
<p>1/2 cup fresh strawberries or blueberries<br />
1/2 medium frozen banana<br />
2 ice cubes<br />
1/2 cup unsweetened almond or rice milk<br />
1 scoop brown rice, pea, or hemp protein powder<br />
2 teaspoons ground chia seeds or flaxseed<br />
1 tablespoon almond or peanut butter<br />
Pinch of sea salt<br />
Pinch of ground cinnamon</p>
<p>Combine all of the ingredients in a blender and blend on high until smooth. Serve.</p>
<p>Go nut-free: Use rice milk and omit the nut butter.</p>
Vegan!
Source: Mother Earth Living
Servings: 1
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Purple Banana Smoothie
<p>The color combo will make a deep purple drink; the strawberries, blueberries and banana will make an awfully good sweet drink; green leaves will make an appetite-satisfying nutritious drink. Give it a try.</p>
Source: Adapted from simplegreensmoothies.com
Servings: 1-2 depending on your hunger
Ingredient keywords: strawberry, blueberry, banana, nut
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Purple Hull Peas
<p>Two pounds of peas makes enough for dinner and storing extra in the freezer. They are worth every minute it takes to prepare them.</p>
Source: Food Network
Servings: 8 servings
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Purple Hull Peas with Smoked Sausage (Optional)
<p>This recipe uses purple hull peas from Green Acres! <br />
A great recipe for New Years Good Luck!</p>
Source: Tom Green - Green Acres
Servings: Serves 6-8 as a Side
Ingredient keywords: Peas
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Purslane salad
<p>A cool mild tasting salad for easy meals.</p>
Source: http://www.yogurtland.com/2006/06/21/purslane-salad/
Servings: 3-4
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Puttanesca Pork Chops
<p>A savory flavor filled pork chop recipe that’s easy to prepare and even easier to enjoy! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: eatingwell.com
Servings: 4
Ingredient keywords: pork, seasoning, seasoning, oil, garlic, anchovy, tomatoes, olives, capers
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Queso Sauce
<p>Creamy, velvety Queso that’s cashew-, soy-, and gluten-free! Eggplant gives it that creamy texture that’s also lighter in calories than queso and reheats extremely well. Ridiculously close to the real thing! Let the dipping begin!</p>
Source: minmalistbaker.com
Servings: 4-6
Ingredient keywords: eggplant, garlic
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Question: How Do I Stir-fry Different Types of Vegetables?
<p>This article is copied from the following link:</p>
<p>http://chinesefood.about.com/od/cookingfaqs/f/fryvegetables.htm</p>
<p>“You’ve decided to a prepare a healthy stir-fry from scratch, using ingredients you have on hand. Not sure whether a certain vegetable is a good candidate for stir-frying? It all comes down to the density and moisture level of the vegetable.</p>
<p>Answer:</p>
<p>High moisture vegetables that are not too hard, like zucchini, sweet peppers, spinach and mung bean sprouts, can be quickly stir-fried at high heat without the addition of extra liquid.</p>
<p>Denser, low moisture vegetables like broccoli and carrots, on the other hand, require more cooking time. Most recipes call for the vegetables to be stir-fried briefly and then boiled in a liquid such as chicken broth. Another option is to briefly blanch the vegetables prior to stir-frying.<br />
Many vegetables fall somewhere between these two extremes. Snow peas (also called sugar peas and snap peas) have medium moisture levels and thickness – they can be stir-fried dry or finished in a sauce. Asparagus, on the other hand, is a high moisture vegetable but relatively hard and thick – liquid is usually added.</p>
<p>More Tips on Stir-frying Vegetables:</p>
<p>For all vegetables, cut them into uniform size before stir-frying. This ensures that they will cook evenly.<br />
Be sure the vegetables are thoroughly drained before stir-frying. (A good tip is to wash the vegetables and leave them to drain earlier in the day). Wet vegetables can ruin a stir-fry.<br />
On the other hand, if vegetables become too dry during stir-frying, they can burn. To prevent this, splash them with a bit of Chinese rice wine, dry sherry, or water while stir-frying.<br />
Keep moving the vegetables during stir-frying. This also helps prevent them burning."</p>
Source: http://chinesefood.about.com/od/cookingfaqs/f/fryvegetables.htm
Servings: Depends on the how many vegetables you add... :)
Ingredient keywords: stir
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Quick and Easy Bok Choy Stir-fry
<p>This simple cooking method works equally well for all sorts of fresh tender vegetables, including bok choy, chinese cabbage, and broccoli. (Don’t try to substitute olive oil for the suggested oils; it has too low a smoke point for good stir-fry cookery.)</p>
Vegetarian!
Vegan!
Source: A nice website for simple fresh recipes -- steamykitchen.com
Servings: serves 4
Ingredient keywords: choy, oil, garlic, ginger
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Quick and easy Swiss Chard
<p>A fast, fresh stir fry that takes less than 5min. to cook!</p>
Source: Everything's So Carol Boutique
Servings: 3 to 4 servings
Ingredient keywords: Pecans, Olive, Garlic, Chicken, Onion, Swiss, Salt
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Quick fix cold rice & squash
<p>Less of a recipe and more of a usage!</p>
Vegetarian!
Source: Me--- looking for a way to use leftover rice
Servings: depends on you
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Quick Garden tomatoe salad
<p>Qick tomatoe salad that makes a great summer side dish.</p>
Vegetarian!
Source: Mike Moran
Servings: 4 +
Ingredient keywords: tomatoes, peppers, onion, cilantro
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Quinoa and Arugula Salad
<p>Wonderful protein, color, zesty and sweet flavor! This salad is quite the meal.</p>
Source: Forks over Knives Cookbook by Del Sroufe
Servings: 4
Ingredient keywords: quinoa, orange, lime, vinegar, onion, pepper, nuts
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Quinoa Mac and Cheese
<p>A delicious, customizable, and nutrient packed dinner! The recipe can be prepared on a stovetop with the exception of the breadcrumbs step, which is optional. Please consider leaving a picture or comment if you decide to try this recipe!</p>
Vegetarian!
Source: thealmondeater.com
Servings: 6
Ingredient keywords: broccoli, oil, onion, garlic, mustard, spinach, kale, collard, chard, milk, cheddar, mozzarella, bread
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Quinoa Stuffed Magda Squash
<p>Looking for new recipes involving local products, I found this one. It can be made vegetarian by excluding the meat and adding quinoa.</p>
<p>There is a stuffing recipe and a sauce recipe included in this</p>
Source: http://www.myfreshlevant.com
Servings: Serves 2-4
Ingredient keywords: beef, quinoa, tomato, onion, squash, sage, tomato
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Quinoa Tabbouleh
<p>This is a great side dish. It’s quick. Even quicker if you use leftover cooked quinoa. It’s a great make ahead dish. Also a good choice for a potluck or picnic because it’s good cold or at room temperature.</p>
Vegetarian!
Source: my daughter-in-law got it from my daughter who cut it from a magazine and we all tweaked it here and there.
Servings: This makes about 5 cups.
Ingredient keywords: herbs, parsley, onion
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Rabbit Cacciatore
<p>This savory rabbit recipe is made even better by the fresh vegetables and herbs available from the market! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: www.simplyrecipes.com
Servings: 4-5
Ingredient keywords: rabbit, thyme, rosemary, flour, oil, onion, garlic, mushroom, tomato, pepper, bay, rice, potato
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Rabbit Curry
<p>Spicy and filling with farm-fresh onions, garlic, bay leaves, and cilantro! Please consider leaving a picture or comment if you decide to try this recipe</p>
Source: honest-food.net
Servings: 4
Ingredient keywords: butter, onion, ginger, garlic, tomato, yogurt, bay, turmeric, cilantro, rabbit, rice
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Rabbit Gumbo
<p>A simple savory recipe that uses locally raised meat and seasonal herbs & vegetables. Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: www.tasteofhome.com
Servings: 4-6
Ingredient keywords: onion, pepper, oil, rabbit, sausage, thyme, okra, rice
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Rabbit in Mustard Sauce
<p>This dish will impress your self. Easy to cook but sophisticated presentation. Serve over a wild rice, along with a salad, paired with a robust red wine.</p>
Source: Derived from my friends any Common Thread in Savannah
Servings: 2-3servings (front shoulder, back loin loin, and rear quarter)
Ingredient keywords: rabbit, pancetta, mustard, thyme, sage, garlic, bay
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Rabbit Stew with Coconut Cream
<p>A Colombian recipe that uses rabbit meat, tomatoes, peppers, and garlic. Serve with rice. Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: www.allrecipes.com (by user YAELIE24)
Servings: 4
Ingredient keywords: oil, rabbit, onion, garlic, pepper, pepper, tomato, rice
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Radish and Sour Cream Salad
<p>There are only so many green salads topped with these red globes that you can eat before you find yourself with more radishes than you can top a salad with.</p>
<p>So why not put them in the spotlight as the only vegetable in the salad? In this recipe the bite of radish is cooled with rich, creamy sour cream.</p>
Source: Cultures for Health http://culturesforhealth.com
Servings: 2-4
Ingredient keywords: radishes, white, sour, chives, salt, pepper
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Radish and Sour Cream Salad
<p>There are only so many green salads topped with these red globes that you can eat before you find yourself with more radishes than you can top a salad with.</p>
<p>So why not put them in the spotlight as the only vegetable in the salad? In this recipe the bite of radish is cooled with rich, creamy sour cream.</p>
Source: Cultures for Health http://culturesforhealth.com
Servings: 2-4
Ingredient keywords: radishes, white, sour, chives, salt, pepper
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Radish Greens Soup
<p>Earthy, slightly bitter soup to kick off the spring growing season!</p>
Vegan!
Source: Food & Wine magazine
Servings: 2 starters
Ingredient keywords: margarine, radish, green, crouton, margarine, black
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Radish Greens Vegetable Soup
<p>A multicolored nutrient rich hardy soup! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Vegetarian!
Vegan!
Source: forkintheroad.co
Servings: 8
Ingredient keywords: radish, carrot, oil, onion, celery, garlic, bay, beans
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Radish Salad
<p>Just a simple little radish recipe to add crunch and sass to a lunch or dinner.</p>
Vegetarian!
Vegan!
Source: Amalgamation
Servings: 2-3
Ingredient keywords: vinegar, olive, chives, radish
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Rainboro Veggie Stuffed Sandwich
<p>An adaptation of <span class="caps">BBC</span> goodfood Stuffed Rainbow Baguette. Items are suggested for each rainbow color, but you can change, omit, or substitute veggies you like and items in season. Items can be sliced or shredded and raw or grilled.<br />
Since we’re missing blue for our sandwich, we suggest you enjoy a walk down the <a href="https://www.borobluemile.com/" target="_blank"><strong>Blue Mile</strong></a>, The Heart and Soul of Statesboro.</p>
Vegetarian!
Source: BBC goodfood (adapted)
Servings: 4
Ingredient keywords: tomato, orange, yellow, cheese, green, cucumber, purple, bread, dressing
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Rainbow Cottage Pie
<p>Enjoy your daily veggies in this multi-colored cottage pie! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: www.foodnetwork.com
Servings: 6-8
Ingredient keywords: oil, onion, seasoning, celery, carrot, garlic, beef, beef, thyme, bay, potato, butter, milk, tomato, spinach, cheddar
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Rainbow Crostini
<p>A delightful recipe that uses a rainbow of fruits and vegetables! The original recipe uses vegan baguettes and cheese, so if you want to view the vegan version of this recipe, the blog is cited below. Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: http://treeselovehappiness.blogspot.com (modified)
Servings: Not listed
Ingredient keywords: baguette, ricotta, chèvre, tomato, potato, squash, eggplant, oil, thyme, avocado, basil, blueberries, cabbage, radish, lemon, vinegar, cheese
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Rainbow Fried Rice
<p>Made with fresh local veggies, herbs, and eggs, this recipe is healthy and quick! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Vegetarian!
Source: cookforyourlife.org
Servings: 4
Ingredient keywords: oil, oil, carrot, onion, tofu, egg, rice, garlic, ginger, onion, peas, cashew, mint, basil
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Rainbow Fruit Waffles
<p>A lovely and healthy breakfast! You can make your own waffles or use prepackaged ones. You can substitute any kind of appropriately colored fruits that you want, these are just a few suggestions. Please consider leaving a picture or comment if you decide to try this recipe!</p>
Vegetarian!
Source: toasterovenlove.com
Servings: 2 waffles
Ingredient keywords: ricotta, yogurt, cream, strawberries, raspberries, cherries, pomegranate, citrus, orange, peach, nectarine, apricot, pineapple, banana, mango, kiwi, honeydew, pear, blueberries, blackberries, grapes
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Rainbow Risotto
<p>Colorful, flavorful rice dish that takes a little while, but a filling meal and great for leftover lunch.</p>
Vegetarian!
Vegan!
Source: An amalgamation
Servings: 4
Ingredient keywords: squash, carrot, bean, bean, onion, thyme, garlic, parsley
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Rainbow roasted eggplants with caramelized onions
<p>A bright and colorful vegan meal that pairs well with a side of salad or pasta! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Vegetarian!
Vegan!
Source: www.nathaliesader.com (modified slightly)
Servings: 4-6
Ingredient keywords: eggplant, oil, tomato, tomato, potato, onion, garlic, basil, herb
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Rainbow Salsa
<p>A healthy and colorful dip for your chips! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Vegetarian!
Vegan!
Source: www.gimmesomeoven.com
Servings: 10 to 12
Ingredient keywords: tomato, jalapeno, pepper, corn, cilantro, onion, lime
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Rainbow Slaw Salad
<p>A fresh and colorful dish that uses plenty of local produce! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Vegetarian!
Source: www.tablespoon.com
Servings: 8
Ingredient keywords: honey, lime, vinegar, oil, cabbage, carrot, onion, peas, pepper, cilantro
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Rainbow Smoothie
<p>A bright and colorful summer treat! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Vegetarian!
Source: www.sweetandsavorybyshinee.com (modified slightly)
Servings: 2
Ingredient keywords: blueberries, yogurt, spinach, orange, raspberries, raspberries, pomegranate, strawberries
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Rainbow Spring Rolls
<p>A fresh and gorgeous vegetarian recipe that pairs well with a flavorful almond butter sauce. Please consider leaving a picture or comment if you decide to try this recipe!</p>
Vegetarian!
Source: www.liveeatlearn.com
Servings: 3
Ingredient keywords: lime, honey, ginger, radish, pepper, pepper, carrot, basil, cilantro, herb
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Rainbow Spring Rolls
<p>A fresh and gorgeous vegetarian recipe that pairs well with a flavorful almond butter sauce. Please consider leaving a picture or comment if you decide to try this recipe!</p>
Vegetarian!
Source: www.liveeatlearn.com
Servings: 3
Ingredient keywords: lime, honey, ginger, radish, pepper, pepper, carrot, basil, cilantro, herb
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Rainbow Spritzer
<p>A colorful and refreshing beverage! The fruits listed below are just some suggestions, you can use any kind you like. Please consider leaving a picture or comment if you decide to try this recipe!</p>
Vegetarian!
Vegan!
Source: www.tasteofhome.com (modified slightly)
Servings: 4
Ingredient keywords: blueberries, blackberries, grapes, kiwi, grapes, pineapple, plum, strawberries, raspberries, peach
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Rainbow Vegetable Soup
<p>Just like the title says, this flavorful vegan soup contains a veritable rainbow of gorgeous vegetables! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Vegetarian!
Source: www.verywellfit.com (modified slightly)
Servings: 9
Ingredient keywords: oil, onion, celery, garlic, pepper, carrot, pumpkin, turmeric, bay, sauce, tomato, beans, chard, kale, spinach, herb
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Rainbow Veggie Burgers
<p>These vibrant veggie burgers use a variety of fresh veggies! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Vegetarian!
Vegan!
Source: forksoverknives.com
Servings: 9 burgers
Ingredient keywords: rice, beans, cornmeal, onion, garlic, sauce, corn, tomato, broccoli
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Raspberry-Blueberry Buckle
<p>After you’ve eaten as many berries as possible out of hand, it’s time to do something else with them. Strawberries are delicious and all, but I like this buckle because the raspberry/blueberry flavor is a little different. Good colors for the Fourth of July too!</p>
Vegetarian!
Source: "Herbivoracious" by Michael Natkin
Servings: 8
Ingredient keywords: raspberries, blueberries
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Ratatouille
Aubergine (eggplant)- is a mainstream garden vegetable in Australia. On a recent visit I rediscovered it after avoiding it since childhood. I was under pressure to participate in a cooking event with my grandkids, which included the Disney movie, rat costumes, chef hats, and of course “ratatouille”. This is my daughters recipe.
Vegetarian!
Source: Lesley Sefcik-Redmond
Servings: about 6
Ingredient keywords: herbs, garlic, onions, zucchini, eggplant, herbs
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Ratatouille
<p>Mediterranean vegetable stew</p>
Vegetarian!
Source: Shoestring Acres Market
Servings: Serves 4-6
Ingredient keywords: onion, peppers, tomato
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Raw Choco Bites With Oats and Carrots
<p>These healthy little choco bites are great as a dessert or as a quick snack! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Vegetarian!
Vegan!
Source: www.forksoverknives.com
Servings: 10 bites
Ingredient keywords: carrot, figs, dates
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Raw Collard Salad
<p>I am new to eating collards and saw a recipe for a raw salad that sounded interesting. I made it using Satsuma Vinegar available from the Market and adding our Satsuma segments and juice.</p>
Vegan!
Source: eatingbirdfood.com - but I added the Satsuma twist!
Servings: 6-8 servings
Ingredient keywords: collard, olive, salt, vinegar, garlic, tomatoes, oranges, onion
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Red Fife Banana Muffins
<p>These are a favourite after-school snack. Andrea Damon Gibson says this is also one of the first baking recipes she makes with small children as all they have to do is measure and stir.</p>
Source: Andrea Damon Gibson at Fred's Bread Bakery
Servings: 12
Ingredient keywords: banana, sugar, egg, oil, flour, baking, baking, salt, peanut, chocolate
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Red Frills Mustard Salsa Verde
<p>While the recipe calls this a salsa, it is actually a pistou (pesto without nuts or cheese). The spicy flavor of the mustard greens pairs well with mild meats such as chicken or fish.</p>
Source: Realfoodkosher.com
Servings: 2 cups
Ingredient keywords: Mustard, Herbs, Onion, Garlic
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Red Mustard with Sausage
<p>This recipe calls for sweet Italian sausage, but it is also delicious with locally produced pork sausage. Makes a nourishing main dish, with not much else needed.</p>
Source: Found this on www.scrumptiousstreet.com
Servings: Four
Ingredient keywords: mustard, shallots, sausage
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Red Pepper Hummus
<p>My co-worker provided this recipe, and I love hummus. This is much better than store bought</p>
Vegetarian!
Source: my co-worker Shawna
Servings: a bowl size
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Red, White, & Blue Salad
<p>Our recipe this week is from Chef Jenny with JENuineHealth. The peppery arugula, sweet fruit, creamy goat cheese, and lemon vinaigrette make this a real crowd pleaser. It’s a great festive salad to serve on the Fourth of July!</p>
Vegetarian!
Source: Chef Jenny with JENuineHealth
Servings: Serves 4
Ingredient keywords: egg, honey, arugula, mint, sprout, watermelon, blueberries, seeds
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Refreshing Lemongrass and Ginger Tea
<p>Don’t know what to do with the lemongrass plant you have? Lemongrass is wonderful in soups, Asian dishes, and chicken recipes. It’s also delightfully refreshing as a tea served hot or cold.</p>
Vegetarian!
Vegan!
Source: Zackenzota Farm
Servings: 1 pitcher
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Refreshing your sourdough starter (mother)
<p>A simple way to keep your small batch starter refreshed and ready for baking day.</p>
Vegetarian!
Vegan!
Source: 6635studebaker
Servings: 8-10 loaves worth of starter
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